“I am very passionate about physical and mental health, so I stay up to date within the health and wellness space! One of my favorite things to do in my free time is researching and finding new products or healthy recipes. I hope you like these products and recipes as much as I do! ”
Struggling with Brain Fog? I have the perfect product for you!
I have struggled with brain fog and clarity for as long as I can remember. It was something I had sort of accepted and never complained about. I honestly never realized that it was something that I could make go away. One day I was on Instagram and somehow came across the company Rainbo Mushrooms. I did some research (there is a ton on their website) and decided I would give their Lion’s Mane product a try. I can honestly say, since I started adding 2 droppers of this product into my morning matcha, I have not had any brain fog. Let me repeat that, I have not had brain fog once in the past month!! This product has truly changed my life and I can’t recommend it enough.
I also purchased their 11:11 product which is a blend of 11 powerful mushrooms. They describe this product as a multi-vitamin on their website. I do take 2 droppers of this in my matcha as well every morning. I definitely have noticed a shift in my energy levels and really love this product too. This business is also women owned :)
Looking for some energy + immunity booster? Try this product out!
Instagram targeted ads have really gotten to me in quarantine, but I am not complaining because it lead me to so many new great products! This honey is a game changer!! Here are the ingredients: Raw enzymatic honey, royal jelly (745mg*), raw bee pollen (532mg*), and bee propolis extract (43mg*). Prior to the targeted ad, I did not know the incredible benefits all of these bee products have on the body. I started adding one teaspoon of this into my morning matcha on days I want some more energy and added sweetness. Other days, I just have a teaspoon of it in the afternoon when I need an energy boost. This product is VERY sweet, so if you like a more mild honey maybe try a different product. I enjoy the taste of it though :) I also love supporting this business, as it is women owned. They sell many other products that I look forward to trying!
Incredibly delicious and simple Lemon Cake Recipe
During quarantine, I have dove deep into the world of baking. Because I eat both gluten and diary free, I discovered the incredible Sweet Laurel Bakery recipes. Not only is this a women owned business, but their recipes are very simple to follow and insanely delicious. For Fathers Day, I decided to attempt to make my first ever cake from scratch. My dad loves lemon, so that made the decision making process pretty easy. This cake is so moist (sorry I know people hate that word) and perfectly sweet without much sweetener being added! One change I made to the recipe was using 1/2 raw honey and 1/2 maple syrup. I will definitely be making this again!